Snacks & Training | Kyos Sport
Oatmeal and Cocoa Energy Balls (Easy No-Bake Fi...
No-bake pre-workout snack ready in 15 minutes. Oat, cocoa, and peanut butter energy balls. 210 kcal · 7g protein per 2 balls. Better than any commercial bar.
Oatmeal and Cocoa Energy Balls (Easy No-Bake Fi...
No-bake pre-workout snack ready in 15 minutes. Oat, cocoa, and peanut butter energy balls. 210 kcal · 7g protein per 2 balls. Better than any commercial bar.
Homemade Hummus with Vegetables (Low-Calorie Fi...
Pre-workout snack ready in 15 minutes. Homemade chickpea hummus with carrot sticks, cucumber, and celery. 290 kcal · 14g protein. Sustained energy for 4-5 hours without insulin spikes.
Homemade Hummus with Vegetables (Low-Calorie Fi...
Pre-workout snack ready in 15 minutes. Homemade chickpea hummus with carrot sticks, cucumber, and celery. 290 kcal · 14g protein. Sustained energy for 4-5 hours without insulin spikes.
Boiled Egg with Avocado (Quick Healthy Snack) |...
Keto-friendly snack ready in 10 minutes. Boiled egg with avocado, smoked paprika, and herb salt. 260 kcal · 16g protein · almost 0 carbs. 3-4 hours of satiety guaranteed.
Boiled Egg with Avocado (Quick Healthy Snack) |...
Keto-friendly snack ready in 10 minutes. Boiled egg with avocado, smoked paprika, and herb salt. 260 kcal · 16g protein · almost 0 carbs. 3-4 hours of satiety guaranteed.
Cottage Cheese with Walnuts (High-Protein Fitne...
Cottage cheese with cinnamon and walnuts. 22g of protein in 2 minutes. The easiest anti-hunger snack for mid-afternoon or light pre-workout. Kyos Sport.
Cottage Cheese with Walnuts (High-Protein Fitne...
Cottage cheese with cinnamon and walnuts. 22g of protein in 2 minutes. The easiest anti-hunger snack for mid-afternoon or light pre-workout. Kyos Sport.
Protein and Banana Post-Workout Smoothie (Muscl...
Post-workout vanilla whey protein shake, banana, and rice milk. 30g of protein in 3 minutes. The perfect express recovery after any workout. Kyos Sport.
Protein and Banana Post-Workout Smoothie (Muscl...
Post-workout vanilla whey protein shake, banana, and rice milk. 30g of protein in 3 minutes. The perfect express recovery after any workout. Kyos Sport.
Dates with Peanut Butter (Energetic Pre-Workout...
Peanut butter and chocolate protein stuffed dates. The most effective natural pre-workout snack. 8 units in 5 minutes. Kyos Sport.
Dates with Peanut Butter (Energetic Pre-Workout...
Peanut butter and chocolate protein stuffed dates. The most effective natural pre-workout snack. 8 units in 5 minutes. Kyos Sport.